I was thinking about how confidence often comes from experience. The more you do something, the more you push into areas that are hard, the better you get at things.
I would describe myself as a very shy person, socially at least. Over the years I have pushed myself to meet new people, to ask questions and as time has gone on I built in confidence.
Realised that I will need to teach J some of these skills as it took me way to long to discover them.