Yesterday we headed out to Patetonga to watch our friend’s son race in Motocross (#342 in picture). He is racing smaller bikes in a larger class to give him more competition, as he often nails the competition in his normal class. This made me think about the importance of competition. One of my 5 strengths … More Is it even possible to WIN without competition?
I heard a podcast from Gallup the other day about exercise and how important it is to having energy and reducing stress. It reminded me in my relative state of sloth, what we all know, that exercise is good for us and is a vital part of our office bound lives. So why do I … More The points for exercise