What’s your body telling you? Is it time you listened?

It was a pain in the neck, quite literally, the project that I was working on. The tension in my neck and shoulders were leading towards a lovely mid-afternoon headache. I thought about opening my bag to retrieve some Nurofen or Panadol, but instead I asked myself a question. What’s your body telling you? My … More What’s your body telling you? Is it time you listened?