Sorry to be the bearer of bad news, but we are already one month into 2019. So how are those goals, ambitions, dreams and resolutions going? If you are struggling, maybe it’s because you aren’t using hindsight well. Hindsight offers 20:20 vision It is fair to say that last year did not all go … More Hindsight gifts insights, that improves foresight.
Our conversation was casual and jovial as we talked of my friend’s attempts to quit. Like all of us he had tried and failed on more than one occasion, except he was trying to give up smoking, an addiction I have never had to break. As we chatted through the failed attempts of the past … More 4 tips for losing weight, quitting smoking and changing habits.