How to rewire your brain

My neighbour’s bach (holiday home) sits on the sand dunes a short distance from the beach. The walking track from the bach to the beach sort of dog-legs through the sand dunes. It doubles back, and makes the walk longer than it could be. But while the path is longer, it is considerably easier and … More How to rewire your brain

Letting Go

“You don’t understand,” I said partly in jest, “It has nothing to do with their fear of change. It’s ALL my own insecurities.” As soon as I heard the words leave my mouth, even though I was meaning them to bring humour, I knew they were true. I was trying to work out what my … More Letting Go