Lead a vivid life that does good

Tag: Life

Choosing your response

we always get a choice about how we respondLife can never be lived perfectly.

It won’t always go the way you planned.

At times it can be frustrating, annoying, disappointing and painful all at the same time.

And when our world is spinning out of control we can feel our choices are limited.

But … we always get a choice … about how we respond…

Choose…

Kindly.

Boldly.

Vividly.

Lovingly.

Magically.

Graciously.

Beautifully.

Authentically.

It’s easy to become frustrated or beat ourselves up when things aren’t going well. We can feel justified in the way we feel, vindicated even.

That is, until we remember that we always have a choice in how we respond.

When we choose to take a different position, when we step into different actions, then

life

begins

to

brighten

again!

Does fear steal freedom?

Fear takes freedomLast week I was out running with Jay tagging along on his bike. As I ran, a seagull became increasingly disturbed with my presence and finally started dive bombing me. We sought shelter under some trees and, once the bird was over it, we carried on.

It is fair to say Jay was freaked out by the bird. He was afraid or fearful.

Like all fear if it was left unchecked, it would steal his freedom. If he allowed himself to become afraid of all seagulls or even all birds then he could avoid beaches or places where there are a lot of birds. When that happens freedom is lost.

Ultimately that’s what Terrorism does. Makes us fear and give away freedom by avoiding travel or amazing experiences.

So does a fear of failure.

Or a fear of meeting new people.

Or even a fear of asking ‘dumb’ questions.

Fear is the opposite of freedom.

Next time your stomach churns a little, your heart races and fear starts to set in. Stop and check that fear … is it something you should really be afraid of?

Or is it a call to step out.

To be bold.

Is it a call to freedom?

My 1000 day habit of taking photos.

1000th Photo of the day
Today, I have taken my 1000th photo of the day in a row. It all started on 25th April 2013, having successfully completing one 365 project in 2009/10 and failing one in 2012, I decided I would give another year of photo of the day a go.

1000 days later, I’m still at it.

Some days choosing a photo means selecting from 100s of photos. Often it meant selecting from one. A couple of days I didn’t miss by sheer luck. I have one photo of the carpet at work that I accidentally took, and another is of Damian’s business card, which I took when I was demonstrating an app. On more than one occasion I got out of bed to take a photo of an inanimate object at home.

I haven’t personally taken every photo, but I was present at every one. Every photo hasn’t been taken on my camera. And on one occasion I had to get emailed a photo of a whiteboard image I asked someone to take in a meeting (riveting).

But I have 1000 photos.

And more importantly because it is my daily habit, I get to set the rules. And my rules from the outset were very loose. Any camera, any photographer so long as I was present, I wasn’t going to post to Facebook or social media each day, so no obligation to anyone else. I made it as easy as possible and as a result, it was tenfold easier than the first time round.

I would encourage everyone to take a photo a day for a year.

I love being able to look back on 1000 days and have an image for each one. Apart from these images I barely remember what I did 2 weeks ago.

I also love the habit.

Start anytime. Set a goal of 50 days. Tell no one. Just enjoy it.

So now that I have hit 1000 days, the big question I’ve been asked is “will I stop?

That’s actually a harder question than it seems…

Right now I’m on holiday, taking a photo a day is easy.

3 x 365 is just around the corner.

So is 4 x 365.

And 5.

I will stop eventually. But I now have an automatic habit of 1000 days. To stop, will require breaking the habit, and habit making or breaking takes a lot of energy and hard work.