Day275.jpgTook J to his first school disco. He was eally shy and he reminded me of me. It was really interesting to watch him slowly build in confidence over the course of the night.

I was thinking about how confidence often comes from experience. The more you do something, the more you push into areas that are hard, the better you get at things.

I would describe myself as a very shy person, socially at least. Over the years I have pushed myself to meet new people, to ask questions and as time has gone on I built in confidence.

Realised that I will need to teach J some of these skills as it took me way to long to discover them.